Over thinking kills your happiness! Thinking too much triggers our mind. Have a nature walk, get unwind and be free. Stop stressing yourself! My way to stop thinking is “sleep”, turn on some music and sleep it off for awhile, wake up with new thoughts and new outlook …

If you’re able to take that step back in the moment, then it’s a chance to not let them control you. They’re looking for a reaction. If you have that chance to reflect before reacting, then you can surprise them, remain calm or even kill them with kindness, …

Keep dreaming, keep working on new projects, keep active, get involved with the young people in your family, and above all laugh at whatever life throws at you. Each of us has our own dream, so follow your gut feeling to achieve a new dream.   Share This …

I gave too many chances and then finally said enough. Couldn’t be happier and I finally know the people that do love and respect me and my feelings. Sadly for the people that treat others with disrespect they never see what they are. I’ll never let anyone treat …

Don’t judge a person if you think he/she has changed. We need to exercise our empathy & positive thinking. Maybe they are experiencing something that we don”t know. ~ Vilma Beck  I’ve been so judged and belittled for growing into who I really am. I have that right, and …

We need to be responsible for our own happiness! The only time I get the inner peace is when the time I’m praying and tell to our God all the feelings like when I feel angry, sad, happy and when I’m in love with somebody. These feelings I …